Ten Days On
Posted by pookzilla on June 30, 2009
So, after ten days of Wii (at 35 minutes a day) fit I’ve lost… just shy of 5lbs. Not exactly dramatic results, but results I’m happy with all the same. My clothes definitely fit better and my lung capacity seems MUCH better. The games are still fun, but I do feel I’ll exhaust their charm eventually. Also, there is one feature that’s critically absent and that is the ability to pre-define a daily regime. I do the same thing every day and it’s annoying to have to go through the menu system to do it. These quibbles are sure to be addressed in the enevitable Wii Fit 2.
Daph said,
Half a pound to two pounds a week is normal, healthy weight loss that you can sustain. Almost anyone can exercise 4+ hours a day or deprive themselves for a short while, but it’s not sustainable. Sounds like you’re right on track with a small, achievable lifestyle change you can live with long term.
Sorry if that sounded canned – I say it a lot in my moonlighting job. But it’s true!
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